Break Free From Repeating The Same Cycle

Understand why addictive and compulsive behaviours keep returning — and discover the first steps towards creating real change.

Feel Calmer, Clearer & More In Control

Access practical recovery tools, emotional regulation techniques and guided hypnotherapy designed to help reduce overwhelm and create stability.

Create Lasting Change In Real Life

Move beyond willpower and discover how sustainable recovery is built through awareness, emotional resilience and daily action.

Why The Recovery Launchpad Exists

Perhaps you've recently experienced a consequence. Maybe you've been caught. Maybe you've had another argument with your partner. Maybe you've promised yourself for the hundredth time that this was the last time. Maybe you've realised that what once felt manageable is now affecting your relationships, your confidence, your peace of mind or the way you feel about yourself. Right now, you may be feeling shocked, scared, confused, ashamed, determined to change — or all of those things at once. The reality is that after a consequence, there's often a brief window where we're finally willing to look honestly at what's happening and do something different. The Recovery Launchpad was created for that moment. Not to judge you. Not to overwhelm you. Not to tell you that you're broken. But to help you understand why these patterns keep repeating, what is really driving them, and what lasting recovery actually looks like. Inside, you'll find practical recovery tools, calming audio resources, emotional regulation strategies and guidance designed to help you feel clearer, calmer and more in control. You don't need to have all the answers today. You simply need somewhere safe to begin.

Meet Your Guide, Katie Brazier

For more than 18 years, I've helped people overcome addiction, compulsive behaviours, anxiety and emotional struggles that can leave them feeling stuck, overwhelmed and out of control. My approach combines practical recovery tools, emotional regulation work, hypnotherapy, mindfulness and transformational change strategies designed to create real-world results. The Recovery Launchpad brings together some of the same foundational principles I use within my private recovery programmes.

Course Curriculum

4 Chapters · 8 Lessons

  1. 1

    Recovery Launchpad

    1. (Included in full purchase)

      Welcome — Your Recovery Launchpad Starts Here

  2. 2

    Chapter 1 — Break Free From Compulsive Cycles

    1. (Included in full purchase)

      Break Free From Compulsive Cycles

    2. (Included in full purchase)

      The Control–Release Cycle Keeping You Stuck

    3. (Included in full purchase)

      Recovery Launchpad Reflection

  3. 3

    Chapter 2 — Feel Calmer & More In Control

    1. (Included in full purchase)

      Meditation: Guided Reset Meditation

  4. 4

    Chapter 3 — Create Lasting Change In Real Life

    1. (Included in full purchase)

      Building Recovery That Lasts

    2. (Included in full purchase)

      Your Vision for Life

    3. (Included in full purchase)

      Moving Forward With Calm & Confidence

Recovery Stories & Real-Life Transformation

Verified Live Google reviews from people who have overcome addiction, anxiety, compulsive behaviours and emotional struggles through Katie Brazier's work.

”
First off, Katie is an incredibly warm and supportive person who immediately makes you feel comfortable and at ease. Before starting this course, I spent a lot of time researching different therapists and recovery programmes because I wanted to make sure I was choosing the right support for my addictions. Katie offered a free 30-minute consultation, which gave me the chance to talk openly about what I was struggling with and understand more about her approach. Straight away, I felt like this was exactly what I had been looking for. With just one session left, I can honestly say this course has exceeded all my expectations. The techniques Katie teaches throughout the programme have genuinely helped me change the way I think, cope and deal with my addictions. I was sceptical at first and unsure whether this kind of work would actually help, but I can honestly say I feel calmer, more confident and far better about myself than I did before starting. One of the biggest things for me has been how supported and comfortable Katie makes you feel throughout the entire process. You never feel judged, pressured or overwhelmed. The book, weekly guidance and recovery work have been a complete game changer for me and have helped me start creating real change in my life. Everyone’s journey is different, but choosing to work with Katie has genuinely been one of the best decisions I’ve ever made, and I only wish I had found her sooner.
C.R

UK

”
Katie has a wonderful warm demeanour which helps you feel comfortable and very safe. I would highly recommend her mindfulness and meditation therapy course. It helped me highlight my emotional triggers that caused me to drink and she helps you deal with your emotions as well as the addiction. Money very well spent. She’s changed my life, my outlook and given me freedom, it’s liberating 🙌🙏
E.B

UK

”
The description of Katie's skills doesn't do justice to the wealth and breadth of knowledge and understanding she brings to the sessions. I can honestly say she has helped me to change my life in dramatic ways. Incredible therapist and person. Can't recommend enough!
E.C

UK

”
Highly recomended! Friendly, fantastic experience, great outcome and helped me reach goals in life! With the help from Katie i have changed my whole life around!
Jessica L.

NY

”
I highly recommend seeing Katie if you have addiction issues . I went to see her for my cannabis addiction, I have been using cannabis for a very long time and it had taken over my life, but after just a couple of hypnosis sessions with Katie I can finally say I have stopped smoking and I’m ready for the next phase of my life. Thank you so very much Katie. I will be back to work on other areas of my life in the future
B.J

Dubai

Your Recovery Doesn't Have To Wait

Access the Recovery Launchpad today and start understanding the patterns that have been keeping you stuck. Free. Confidential. Available instantly.

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