Break Free From Compulsive Patterns

Understand why addiction and compulsive behaviours keep repeating — and learn the first steps towards regaining emotional control, clarity and freedom.

Feel Calmer & More In Control

Access guided hypnotherapy sessions, calming recovery tools and practical emotional regulation techniques designed to help you feel safer, clearer and more in control.

Create Lasting Recovery & Real Change

Build healthier coping patterns, stronger self-awareness and long-term recovery strategies designed to support lasting emotional wellbeing and change.

About The Recovery Vault

The Recovery Vault is a confidential and supportive recovery ecosystem designed to help people better understand compulsive behaviours, emotional overwhelm and the deeper patterns that can keep them feeling stuck. Inside the Vault, you’ll find guided recovery hubs focused on emotional regulation, mindfulness, recovery support and lasting behavioural change in real life. The Recovery Reset Hub is designed as a supportive starting point — helping you feel calmer, more emotionally aware and more in control through practical tools, calming audios and reflective recovery guidance. This is not about perfection. It’s about creating lasting change through awareness, support and small consistent shifts in real life.

Meet Your Guide, Katie Brazier

I’m Katie Brazier, an award-winning addiction specialist and transformational therapist specialising in addiction, compulsive behaviours, anxiety and emotional regulation. For over 15 years, I’ve helped high-achieving men and women break free from destructive patterns, regain emotional control and create calmer, healthier and more fulfilling lives. My approach combines practical recovery tools, emotional regulation work, behavioural change strategies, hypnotherapy, mindfulness and deeper transformational work designed to support lasting change in real life.

Course Curriculum

4 Chapters · 7 Lessons

  1. 1

    Recovery Reset Hub

    1. (Included in full purchase)

      Welcome — Your Recovery Reset Starts Here

    2. (Included in full purchase)

      Download: Your Recovery Reset Guide

  2. 2

    Reset 1 — Break Free From Compulsive Cycles

    1. (Included in full purchase)

      Break Free From Compulsive Cycles

    2. (Included in full purchase)

      The Control–Release Cycle Keeping You Stuck

  3. 3

    Reset 2 — Feel Calmer & More In Control

    1. (Included in full purchase)

      Meditation: Guided Reset Meditation

  4. 4

    Reset 3 — Create Lasting Change In Real Life

    1. (Included in full purchase)

      Building Recovery That Lasts

    2. (Included in full purchase)

      Moving Forward With Calm & Confidence

Real Stories of Change

Verified Google reviews from people who have experienced emotional transformation, healing and real life recovery support through Katie Brazier’s work.

”
First off, Katie is an incredibly warm and supportive person who immediately makes you feel comfortable and at ease. Before starting this course, I spent a lot of time researching different therapists and recovery programmes because I wanted to make sure I was choosing the right support for my addictions. Katie offered a free 30-minute consultation, which gave me the chance to talk openly about what I was struggling with and understand more about her approach. Straight away, I felt like this was exactly what I had been looking for. With just one session left, I can honestly say this course has exceeded all my expectations. The techniques Katie teaches throughout the programme have genuinely helped me change the way I think, cope and deal with my addictions. I was sceptical at first and unsure whether this kind of work would actually help, but I can honestly say I feel calmer, more confident and far better about myself than I did before starting. One of the biggest things for me has been how supported and comfortable Katie makes you feel throughout the entire process. You never feel judged, pressured or overwhelmed. The book, weekly guidance and recovery work have been a complete game changer for me and have helped me start creating real change in my life. Everyone’s journey is different, but choosing to work with Katie has genuinely been one of the best decisions I’ve ever made, and I only wish I had found her sooner.
C.R

UK

”
Katie has a wonderful warm demeanour which helps you feel comfortable and very safe. I would highly recommend her mindfulness and meditation therapy course. It helped me highlight my emotional triggers that caused me to drink and she helps you deal with your emotions as well as the addiction. Money very well spent. She’s changed my life, my outlook and given me freedom, it’s liberating 🙌🙏
E.B

UK

”
The description of Katie's skills doesn't do justice to the wealth and breadth of knowledge and understanding she brings to the sessions. I can honestly say she has helped me to change my life in dramatic ways. Incredible therapist and person. Can't recommend enough!
E.C

UK

”
Highly recomended! Friendly, fantastic experience, great outcome and helped me reach goals in life! With the help from Katie i have changed my whole life around!
Jessica L.

NY

”
I highly recommend seeing Katie if you have addiction issues . I went to see her for my cannabis addiction, I have been using cannabis for a very long time and it had taken over my life, but after just a couple of hypnosis sessions with Katie I can finally say I have stopped smoking and I’m ready for the next phase of my life. Thank you so very much Katie. I will be back to work on other areas of my life in the future
B.J

Dubai

Start Moving Towards Lasting Change

Access free recovery tools, emotional wellbeing support and practical guidance designed to help you feel calmer, more in control and connected to lasting recovery.

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