Ongoing Recovery & Emotional Wellbeing Support

Stay connected to the habits, tools and support that help recovery last.

The Recovery Vault is an exclusive membership for my recovery clients, providing ongoing guidance, emotional regulation resources, recovery support and practical tools to help you continue moving forward in real life.

Your Recovery Doesn't End When The Sessions Finish

The biggest risk after positive change is often not a major relapse — it's slowly drifting away from the habits, awareness and support that helped create it.

The Recovery Vault was created to help you stay connected to your recovery, emotional wellbeing and personal growth long after the intensive work ends. Inside you'll find ongoing support, calming resources, guided tools, recovery masterclasses and a confidential community designed to help you maintain momentum and continue building the life you've worked so hard to create. Because recovery is about more than simply avoiding old behaviours. It's about creating greater peace of mind, stronger relationships, emotional freedom, deeper self-confidence and a life that feels calmer, happier and more fulfilling.

Why Ongoing Support Matters

  • Staying Connected

    Recovery becomes easier when support remains part of everyday life.

  • Preventing Relapse

    Small habits and regular reminders help prevent old patterns from quietly returning.

  • Continued Growth

    Recovery is about more than stopping behaviours — it's about building a fulfilling life.

  • Support When You Need It

    Access practical tools, guidance and resources whenever life becomes challenging.

Continue Your Recovery With Katie

Ongoing guidance, support and practical recovery tools from someone who already understands your journey.

You've already done the hard work of recognising patterns, creating change and building new foundations. The Recovery Vault was created to help you stay connected to that progress. Inside the Vault, I'll continue sharing recovery tools, emotional regulation resources, practical guidance, masterclasses, reflections and ongoing support designed to help you maintain momentum and continue growing in real life. Recovery isn't about perfection. It's about staying aware, staying connected and continuing to move forward — one step at a time.
Continue My Recovery Journey

Explore The Vault

Explore what’s included inside The Recovery Vault.

Inside The Recovery Vault

  • Stay connected to your recovery between sessions

  • Prevent relapse and strengthen healthy habits

  • Access calming audios, meditations and hypnosis recordings

  • Build emotional resilience and confidence

  • Join a confidential recovery community

  • Receive new recovery masterclasses and resources every month

Ongoing Support For Real Life Recovery

Designed to help you stay connected, emotionally aware and moving forward long after the intensive work ends.

  • Relapse Prevention & Recovery Support

    Practical tools, recovery frameworks, reflective exercises and guidance designed to help you recognise early warning signs, strengthen recovery habits and maintain long-term change.

  • Emotional Regulation & Calm

    Guided meditations, hypnosis recordings, calming audios and nervous system regulation tools designed to help you manage stress, improve emotional resilience and regain balance when life feels challenging.

  • Community & Continued Growth

    A supportive member community with ongoing recovery conversations, new monthly recovery masterclasses, resources and guidance designed to help you continue growing long after the intensive work ends.

Common questions

Frequently asked questions

  • What is The Recovery Vault?

    The Recovery Vault is Katie's private recovery membership designed to provide ongoing support, guidance and resources for past and current clients. Inside you'll find recovery hubs, calming audios, hypnosis recordings, meditations, relapse prevention tools, workbooks, community support and new resources added over time.

  • Is The Recovery Vault Right For Me?

    The Recovery Vault is primarily designed for past and current clients who have completed, or are currently completing, one of Katie's programmes and want ongoing support, accountability and practical tools to help maintain momentum. It provides a safe place to stay connected to recovery, emotional wellbeing and continued personal growth long after the intensive work ends.

  • Is everything confidential and private?

    Absolutely. The Recovery Vault is designed to be a safe, confidential and supportive environment. All masterclasses and training sessions are provided as recordings, allowing you to access support privately and at your own pace. There is no requirement to attend live sessions or engage publicly. The community is entirely optional, and members can choose how much they participate. If you wish to engage, you may use your initials or a preferred name rather than your full name. Discretion, privacy and emotional safety are at the heart of everything inside the Vault.

  • Can I access the content at my own pace?

    Absolutely. All resources are available on demand, allowing you to access support whenever it suits you. New resources, masterclasses and content are added regularly, and you can engage with the Vault at a pace that works for your life.

  • How Is The Recovery Vault Different From One-To-One Sessions?

    The Recovery Vault is designed to complement, not replace, one-to-one support. It provides ongoing access to recovery resources, emotional regulation tools, community support, relapse prevention guidance and practical strategies to help you maintain momentum between sessions and long after a programme has finished.

  • Can I Cancel My Membership?

    Yes. The Recovery Vault is a monthly membership and you can cancel at any time. There are no long-term contracts or commitments. If you decide the Vault is no longer right for you, simply log in to your Thinkific account and manage or cancel your subscription directly from your account settings. You're welcome to stay for as long as you find the support, resources and community helpful.